Weigh In record (no journal entry) for 11 May 2023
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65.4 kg
Lost so far: 1.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 27.80g | Prot: 55.01g | Carbs: 90.44g.
Breakfast: 賀寶芙 草莓奶昔, 賀寶芙 草本茶, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 統一 統一陽光無加糖黑豆漿, 賀寶芙 草維錠, 賀寶芙 深海魚油膠囊, 米森 有機洋車前子穀纖維粉. Lunch: 魚翅羹, 炒杏鮑菇, 炒莧菜, 炒高麗菜, 賀寶芙 深海魚油膠囊, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 享纖錠, 賀寶芙 賀寶芙甲殼纖維素膠囊. Afternoon Tea: 7-11 大杯熱拿鐵, 賀寶芙 活力點心棒. Dinner: 賀寶芙 巧克力奶昔, 光泉 燕麥高纖無糖鮮豆漿, The Chala 裸食燕麥脆片-椒鹽, 賀寶芙 深海魚油膠囊, 賀寶芙 草維錠, 賀寶芙 細喜錠. more...
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Losing 0.7 kg a Week
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Cindy Wu 05's Weight History
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