Weigh In record (no journal entry) for 06 May 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 15.33g | Prot: 21.73g | Carbs: 67.92g.
Breakfast: 양배추, 서울우유 슈레드 모짜렐라 치즈 , 달걀, 군고구마. Snacks/Other: LG생활건강 마누카꿀진액 골드. more...
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Losing 2.8 kg a Week
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