Weigh In record (no journal entry) for 11 May 2023
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 36.68g | Prot: 183.40g | Carbs: 269.89g.
Lunch: Pesca Noce, Minestrone, Tre Mulini Ditalini Rigati . Dinner: Olio Extra Vergine di Oliva, Calvé Senape, Ketchup, Riso Basmati, Fave, Fesa di Tacchino. Snacks/Other: Fin Carré Fondente 74%, Kellogg's Extra Cioccolato e Nocciole, Milbona Yogurt Greco senza Grassi, Marmellate e Conserve. more...
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Gaining 0.1 kg a Week
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lenzigiacomo's Weight History
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