Weigh In record (no journal entry) for 11 May 2023
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117.3 kg
Lost so far: 5.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 121.43g | Prot: 110.75g | Carbs: 168.86g.
Breakfast: Mango's, Becel Light, Bolletje Vezelrijk Beschuit, C1000 Jonge Goudse Kaas 48+. Lunch: AH Port Salut, Philadelphia Original, Lidl Rosbief, Dulano Gekookte Ham, Plus Mini Turks Brood. Dinner: AH Groente Roerbakmix , C1000 Grove Wokgroente, Stegeman Licht Pittige Chorizo, AH Gerookte Kipfilet, Gekookt Ei, Melkan Crème Fraiche, AH Mozzarella, AH Pesto Rosso, Koopmans Bladerdeeg Hartige Taart. more...
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Gaining 1.8 kg a Week
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claudetje's Weight History
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