Weigh In record (no journal entry) for 11 May 2023
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 71.80g | Prot: 69.78g | Carbs: 232.39g.
Breakfast: Hacendado Chocolate Negro 72%, Hacendado Pan de Fibra y Sésamo, Vive Soy Leche de Soja. Lunch: Hacendado Garbanzos Cocidos, Tomate Frito, Mercadona Atún Natural, Fresas, Aceite de Oliva, Judías Verdes. Dinner: Eco Cesta Cortezas de Lentejas, Nestlé Chocolate Jungly. Snacks/Other: Hacendado Tomate Rallado, Brownie, Ensaladilla Rusa, Serrano Jamón Serrano, Pan Blanco, Mandarina, Hacendado Bebida de Soja de Chocolate. more...
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Losing 0.2 kg a Week
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laguiller's Weight History
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