vera.hariton's Journal, 11 May 23

Weigh In record (no journal entry) for 11 May 2023
118.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
2069 kcal Fat: 70.61g | Prot: 87.22g | Carbs: 271.29g.   Breakfast: Marmelade, Milfina Butter , Edeka Sonnenblumenkernbrötchen, Kaffee mit Milch. Lunch: Gurke (mit Schale), Kirschtomaten, Coquette Schaschlik, Brezenstange, Gemüsesuppe. Snacks/Other: Viba Nougat Classic, Äpfel, Sweet Kitcen Schoko Muffin, Latte Macchiato. more...
2887 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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vera.hariton's Weight History


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