Weigh In record (no journal entry) for 06 May 2023
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74.4 kg
Lost so far: 34.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 114.47g | Prot: 125.04g | Carbs: 111.23g.
Breakfast: Ei, Bergader Almzeit Cremig Würzig, Aldi Baguette Brötchen. Lunch: Chicken Nuggets, Aldi Hähnchen Schenkel. Dinner: Leone Paw Patrol Ice Cream Lollies, Crusti Croc Mini Brotchips Knoblauch, Ferdi Fuchs Geflügel Mini Würstchen. Snacks/Other: Lidl Protein Bar Crunchy White Chocolate Cookie Dough (45g), Biotech USA Iso Whey Zero, Chia-Samen, American Erdnusscreme Crunchy, Banane, Kölln Haferflocken, Erdbeeren. more...
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steady weight
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Stardust1970's Weight History
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