Weigh In record (no journal entry) for 09 May 2023
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74.4 kg
Lost so far: 34.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 68.32g | Prot: 123.02g | Carbs: 92.14g.
Breakfast: Äpfel, YFood Heavenly Hazelnut, REWE Beste Wahl Cherry Roma Tomaten, Bergader Almzeit Cremig Würzig, Ei, Aldi Baguette Brötchen, Dulano Delikatess Edelsalami. Lunch: Rührei, Kasseler. more...
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steady weight
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Stardust1970's Weight History
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