Weigh In record (no journal entry) for 11 May 2023
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58.7 kg
Lost so far: 0.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 57.20g | Prot: 63.73g | Carbs: 111.44g.
Breakfast: 水煮蛋, 7-11 凱撒風味雞肉蔬菜捲, 85度c 黑咖啡. Lunch: 玉美 水果玉米, 滷蛋, 宮保雞丁, 炒四季豆, 炒高麗菜, 炒黃瓜. Dinner: 冬瓜, 全聯 法國黃豆水豆腐. Snacks/Other: 每朝健康 雙纖綠茶. more...
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Gaining 0.4 kg a Week
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gucci213724's Weight History
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