Weigh In record (no journal entry) for 11 May 2023
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48.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 33.27g | Prot: 42.52g | Carbs: 91.76g.
Breakfast: Oatly Kahvi, Pakkasmarja Marjamix, Myllyn Paras Kaurapuuro, God Morgon Orange. Dinner: McDonald's Kreikkalainen Salaatti. Snacks/Other: Suolakurkut, Flora Kevyt Levite, HK Ohuen Ohut Kalkkunanfilee, Oululainen Hapankorppu, Banaanit, Milbona Kreikkalainen Jogurtti 2%. more...
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Losing 0.7 kg a Week
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