Weigh In record (no journal entry) for 11 May 2023
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 25.34g | Prot: 34.94g | Carbs: 42.85g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 全家 肉鬆火腿三明治, 7-11 薯泥鮮蔬蛋沙拉, 雞胸肉. more...
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Gaining 1.9 kg a Week
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^^Judy^^'s Weight History
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