Weigh In record (no journal entry) for 11 May 2023
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 25.42g | Prot: 23.02g | Carbs: 128.03g.
Breakfast: Good Food Манго Сушеное, Курага, Сырники Домашние. Lunch: Шпроты, Белая Дача Зелень, Красные Помидоры, Ярче Булочка с Корицей Техас, Суп из Свинины, Good Food Манго Сушеное. Dinner: Курага. more...
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Losing 1.4 kg a Week
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ksi.yrist's Weight History
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