Weigh In record (no journal entry) for 11 May 2023
|
64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 37.46g | Prot: 62.16g | Carbs: 47.16g.
Breakfast: 풀무원 촉촉란, 풀무원 단백한 하루. Lunch: 뚜레주르 바질치킨 통밀 샌드위치. Dinner: 마파두부덮밥. Snacks/Other: 행복담기 훈제 메추리알 쏙쏙!. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|