Weigh In record (no journal entry) for 10 May 2023
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96.8 kg
Lost so far: 10.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 38.81g | Prot: 38.90g | Carbs: 140.48g.
Breakfast: Chocolate Covered Doughnut dipped in Peanuts (Cake Type), Maple Sugar, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana, International Delight Caramel Macchiato Coffee Creamer. Lunch: Cinnamon Sugar, Sargento Ultra Thin Sliced Colby-Jack Cheese, Great Value Sourdough Bread. Dinner: Marie Callender's Grilled Chicken Alfredo Bake Bowl. more...
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Losing 1.0 kg a Week
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ElloryRay's Weight History
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