Brian St's Journal, 10 May 23

Weigh In record (no journal entry) for 10 May 2023
67.1 kg Lost so far: 2.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
577 kcal Fat: 29.46g | Prot: 37.22g | Carbs: 37.84g.   Breakfast: Carne de Res, Ranchera Salchicha, Pietrán Jamón Individual, Alpina Leche Deslactosada, Aceite de Girasol, Huevo Cocido, Bimbo Pan Corazón . more...
steady weight

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Brian St's Weight History


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