Weigh In record (no journal entry) for 03 February 2015
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56.1 kg
Lost so far: 1.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1053 kcal
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Fat: 39.68g | Prot: 37.45g | Carbs: 140.80g.
Lunch: La Serenísima Manteca, Pan Francés, Hellmann's Mayonesa Receta Liviana, Zanahoria, Tomates. Dinner: Queso Feta, Paladini Jamón Cocido, Fargo Pan Blanco Rodajas Finas, Zanahoria, Tomates. Snacks/Other: Pehuamar Maní Salado, BC Jugo en Polvo. more...
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1543 kcal
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Exercise:
Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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