Weigh In record (no journal entry) for 10 May 2023
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 64.80g | Prot: 133.25g | Carbs: 276.94g.
Breakfast: General Mills Cheerios, 2% Fat Milk. Lunch: Snyder's of Hanover Mini Pretzels, Smucker's Strawberry Fruit Spread. Dinner: Great Value Black Eyed Peas, Provolone Cheese, Ground Elk Meat. Snacks/Other: Macaroni or Noodles with Cheese, Premier Nutrition High Protein Shake - Chocolate, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 2.5 kg a Week
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melissaconner36's Weight History
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