Weigh In record (no journal entry) for 10 May 2023
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82.9 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 85.95g | Prot: 69.19g | Carbs: 42.80g.
Breakfast: Hacendado Leche de Soja sin Azucar, Aguacate, Café Espresso. Lunch: Café Espresso, Cebolla Frita, Aceite de Oliva Extra Virgen, Bofrost Verduras Salteadas , Lidl Ensalada Deluxe, Lidl Tiras de Pechuga de Pollo. Dinner: Huevo Duro, Lidl Ensalada Deluxe, Hacendado Alubia Blanca Cocida, Aceite de Oliva Extra Virgen, Lidl Hamburguesa de Pollo y Pavo con Espinacas. more...
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Losing 8.4 kg a Week
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micheleiurillo's Weight History
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