Weigh In record (no journal entry) for 03 February 2015
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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2042 kcal
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Fat: 87.75g | Prot: 52.94g | Carbs: 261.95g.
Breakfast: Hallulla, Chauquen Queso Mantecoso. Lunch: Burger King Papas Fritas, Burger King Steakhouse. Dinner: Cóctel de Frutas o una Mezcla, Colun Mantequilla, Hallulla, Paté de Hígado de Ganso (Ahumado, Enlatado), Colun Leche Semi Descremada, Quaker Avena Instantánea. Snacks/Other: Vivo Néctar, Costa Carezza Mousse Capuccino. more...
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2284 kcal
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Exercise:
Desk Work - 9 hours, PJ - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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