mi.saa's Journal, 10 May 23

УРА,ОТВЕС
39.6 kg Lost so far: 1.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
500 kcal Fat: 28.94g | Prot: 15.85g | Carbs: 43.90g.   Breakfast: Клубника, Рис Вареный. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Оливковое Масло, Огурец, Помидоры Черри. more...
965 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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mi.saa's Weight History


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