Weigh In record (no journal entry) for 10 May 2023
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 27.40g | Prot: 41.09g | Carbs: 78.97g.
Breakfast: Ninfa Pão de Mel, Casa do Biscoito Biscoito de Polvilho. Lunch: Nabisco Chocolicia, In Natura Tomate, Camil Feijão Carioca Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Goiaba Vermelha, Laranja Pêra. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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