Weigh In record (no journal entry) for 10 May 2023
|
60.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 33.74g | Prot: 20.86g | Carbs: 42.54g.
Breakfast: Siyah Zeytin, Salatalık, Çırpılmış Yumurta. Lunch: Sütaş Ayran, Pirinç Pilavı, Nohut Yemeği. more...
|
Losing 0.9 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Günaydın Merihcan teşekkür ederim darısı o kalan 6 kiloyuda vermekte 😂
10 May 23 by member: Aleeeyyyyy
|
|
Aleeeyyyyy's Weight History
|