Weigh In record (no journal entry) for 10 May 2023
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 41.31g | Prot: 59.02g | Carbs: 134.05g.
Breakfast: Rigoni di Asiago Nocciolata, Krone Fisch Mein Lieblings Bio-Lachs, Avocado, Alnatura Hafer Drink Cappuccino , Gutes Land Tilsiter, REWE Frei von Sandwich Glutenfrei, Butter . Lunch: Avocado, Uncle Ben's Express Reis Mexikanisch. Dinner: Lidl Banane, Lidl Protein Bar. Snacks/Other: Birnen, Milbona High Protein Joghurterzeugnis Himbeere-Granatapfel. more...
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Losing 0.3 kg a Week
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abrilsosav's Weight History
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