Weigh In record (no journal entry) for 10 May 2023
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90.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 44.47g | Prot: 78.09g | Carbs: 46.53g.
Breakfast: Ovo Frito sem Gordura, Alface de Folha Verde, Dori Bala Yogurte, Cafezinho, Piracanjuba Creme de Leite 17% de Gordura, Fazendinha Mussarela de Búfala. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Friboi Carne Moída de Acém. more...
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Gaining 0.4 kg a Week
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deila vilela's Weight History
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