Weigh In record (no journal entry) for 10 May 2023
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76.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 131.93g | Prot: 178.48g | Carbs: 38.36g.
Breakfast: Putenbrust Fleisch, Lidl Gurke, Gekochtes Ei. Lunch: Milfina Kräuterbutter, Garnelen, Gemüse, Olivenöl, Hüttenkäse, Thunfisch in Öl (Konserviert). Afternoon Tea: Alpro High Protein Unsweetened, Leinöl, Beeren. Dinner: Gemischte Nüsse, Käse. Snacks/Other: Fleischer Rumpsteak. more...
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Losing 0.5 kg a Week
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LindaLunes💕's Weight History
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