Weigh In record (no journal entry) for 10 May 2023
|
80.1 kg
Lost so far: 17.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 54.05g | Prot: 69.85g | Carbs: 116.78g.
Breakfast: Сахар, Кофе, Банан, Сырники Домашние. Lunch: Помидоры, Ашан Плов с Говядиной. Dinner: Торт, Сырники Домашние, Вареное Яйцо. Snacks/Other: Сахар, Кофе. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zalya1012's Weight History
|