Weigh In record (no journal entry) for 10 May 2023
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39.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 13.24g | Prot: 28.84g | Carbs: 37.16g.
Breakfast: Boombar Протеиновый Батончик Cookies & Cream. Lunch: Макфа Спагетти Отварные, Клубника, Голубика, Гуляш из Печени.. Dinner: Alpro Миндальное Молоко, Додо Пицца Пицца Ветчина и Сыр. more...
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Losing 2.1 kg a Week
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killerxx.'s Weight History
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