Weigh In record (no journal entry) for 10 May 2023
|
77.5 kg
Lost so far: 7.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
65 kcal
|
Fat: 1.18g | Prot: 1.32g | Carbs: 12.21g.
Snacks/Other: Русский Сахар Сахарный Песок, Даренка Молоко 2,5%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алла Тюфтеева's Weight History
|