Weigh In record (no journal entry) for 10 May 2023
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 98.32g | Prot: 143.19g | Carbs: 135.47g.
Breakfast: Telur Puyuh, Ampela, Bubur Ayam. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sup Ayam, Tahu Goreng. Dinner: Putih Telur Matang, Telur Rebus. Snacks/Other: Putri Salju, Kastengel, Piscok, Kopi Kenangan Es Kopi Kenangan Mantan. more...
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Losing 0.0 kg a Week
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gisucita's Weight History
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