Weigh In record (no journal entry) for 10 May 2023
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87 kg
Lost so far: 3.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 30.38g | Prot: 86.04g | Carbs: 194.45g.
Breakfast: Monoprix Beurre Doux, Pain Complet. Lunch: Auchan Skyr Myrtille, Tomates, Fleury Michon Blanc de Poulet (30g), Pain Complet. Dinner: Auchan Skyr Myrtille, Pain Complet, Fromage Cheddar, Tomates, Aubergine, Blanc de Poulet (Poulets à Rôtir ou à Griller), Aldi Pain Burger. more...
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Losing 0.5 kg a Week
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