Weigh In record (no journal entry) for 09 May 2023
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64.9 kg
Lost so far: 8.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 11.74g | Prot: 37.29g | Carbs: 104.49g.
Lunch: SACIA Sopa Light de Frango com Legumes, Sopa de Arroz com Frango. Dinner: Kitano Sopão de Galinha com Macarrão. Snacks/Other: Café com Açúcar, Pão Caseiro. more...
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Losing 2.1 kg a Week
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edneide ustino's Weight History
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