Dinda Su's Journal, 09 May 23

Weigh In record (no journal entry) for 09 May 2023
70 kg Lost so far: 3.8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
850 kcal Fat: 25.33g | Prot: 55.38g | Carbs: 103.97g.   Breakfast: Mariza Canela em Pó , Evolution Nutrition Whey Protein, Cafezinho. Lunch: Santa Luzia Cranberry Desidratado, Brócolis Cozido, Estrela do Oriente Damasco Seco, Hortifruti Cenoura Crua, Quinoa Cozida, Ovo Cozido, Nuggets de Frango. Snacks/Other: Peccin Trento Mini Dark, Fini Ovos de Dinossauro Azedinhos. more...
Gaining 0.1 kg a Week

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Dinda Su's Weight History


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