Weigh In record (no journal entry) for 09 May 2023
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54.5 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 25.28g | Prot: 26.63g | Carbs: 95.62g.
Breakfast: Tomates, PF Jamón de Pavo Cocido, Jumbo Palta Hass, Castaño Pan Integral Linaza Chía . Snacks/Other: Ajo, Champiñones, Cebollas, Cuisine & Co Crema de Leche, Malloa Salsa de Tomate, Carozzi Quifaros. more...
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Losing 0.2 kg a Week
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