Cazumoto's Journal, 09 May 23

Weigh In record (no journal entry) for 09 May 2023
81.4 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
2397 kcal Fat: 33.30g | Prot: 124.14g | Carbs: 260.61g.   Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, D'Amico Funghi Champignon Tagliati e Lessati al Naturale, Burro, Flora Riso Integrale, Gamberi Cotti. Dinner: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Sfilacci di Cavallo, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Grappa, Caffè Espresso, Birra Normale, Caffè Espresso. more...
Losing 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cazumoto's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.