Weigh In record (no journal entry) for 04 May 2023
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57.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 68.32g | Prot: 58.98g | Carbs: 201.60g.
Breakfast: 本味鲜物 黑胡椒醇香肉肠, 牛油果, 貝果. Lunch: 源究所 18颗西梅, 煮鸡蛋, 煮熟的鸡蛋白, 蒸紫薯. Dinner: 盒马 杏仁豆腐, 糖醋里脊, 蛋炒饭. Snacks/Other: 金城 叉烧包, Mixx 奶盐苏打饼干. more...
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steady weight
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