Weigh In record (no journal entry) for 09 May 2023
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 24.56g | Prot: 93.56g | Carbs: 272.92g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Smucker's Strawberry Fruit Spread, Wonder Calcium Fortified Enriched Bread, Snyder's of Hanover Mini Pretzels. Dinner: Great Value Black Eyed Peas, Ground Elk Meat. more...
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Gaining 2.1 kg a Week
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melissaconner36's Weight History
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