Weigh In record (no journal entry) for 09 May 2023
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52.8 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 34.55g | Prot: 87.34g | Carbs: 95.78g.
Lunch: Marketside Organic Spring Mix, Tropicland Organic Riced Cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Ground Beef (90% Lean / 10% Fat) . Dinner: Ground Beef (90% Lean / 10% Fat), Tropicland Organic Riced Cauliflower, Lettuce. Snacks/Other: Cooked Broccoli (Fat Not Added in Cooking). more...
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Losing 0.9 kg a Week
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mjpeterson's Weight History
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