Weigh In record (no journal entry) for 09 May 2023
|
72.5 kg
Lost so far: 1.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 11.57g | Prot: 15.79g | Carbs: 41.65g.
Dinner: Tavuk Dürüm. Snacks/Other: Nimet Patatesli Rulo Börek, Sütlü Kahve. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|