Weigh In record (no journal entry) for 09 May 2023
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66 kg
Lost so far: 0.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 34.75g | Prot: 64.79g | Carbs: 84.73g.
Breakfast: 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 草本茶, 賀寶芙 巧克力奶昔, 統一 統一陽光無加糖黑豆漿, 賀寶芙 草莓奶昔, 光泉 燕麥高纖無糖鮮豆漿, The Chala 裸食燕麥脆片-椒鹽, 賀寶芙 深海魚油膠囊. Lunch: 洋蔥炒蛋, A菜, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 深海魚油膠囊, 雞腿（不吃皮）, 紅燒茄子, 炒四季豆. Afternoon Tea: 韓國三光 韓國三光杏仁板狀巧克力片, 7-11 大杯熱拿鐵. Dinner: 炒高麗菜, 賀寶芙 深海魚油膠囊, 賀寶芙 草莓奶昔, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 巧克力奶昔, 統一 統一陽光無加糖黑豆漿. more...
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Gaining 1.8 kg a Week
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Cindy Wu 05's Weight History
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