Weigh In record (no journal entry) for 06 May 2023
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66.4 kg
Lost so far: 0.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 40.69g | Prot: 64.63g | Carbs: 172.60g.
Breakfast: 賀寶芙 深海魚油膠囊, 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 草本茶, 賀寶芙 巧克力奶昔, 7-11 統一陽光無糖高纖豆漿, 賀寶芙 草莓奶昔. Lunch: The Chala 裸食燕麥脆片-椒鹽, iseLect 拿鐵咖啡, 7-11 草莓牛奶棒, 賀寶芙 深海魚油膠囊, 賀寶芙 草維錠, 賀寶芙 細喜錠. Dinner: 賀寶芙 巧克力奶昔, 賀寶芙 草莓奶昔, 統一 統一陽光無加糖黑豆漿, 7-11 蝦仁蛋炒飯, 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 深海魚油膠囊. Snacks/Other: The Chala 裸食燕麥脆片-椒鹽, 賀寶芙 活力點心棒, 義美 芝麻荖. more...
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Gaining 2.8 kg a Week
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Cindy Wu 05's Weight History
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