Weigh In record (no journal entry) for 09 May 2023
|
89.8 kg
Lost so far: 12.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 38.58g | Prot: 66.70g | Carbs: 163.88g.
Breakfast: Banana Nanica, Mamão, Cafezinho. Lunch: Seara Filezinho de Frango, Feijão Fradinho Cozido, Camil Arroz Branco (50g). Dinner: Queijo Mozzarella, Vigor Requeijão Cremoso Light, Aurora Linguiça Calabresa, Batata Inglesa Cozida. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KamilaPrado23's Weight History
|