N_icolas's Journal, 09 May 23

Weigh In record (no journal entry) for 09 May 2023
95.1 kg Lost so far: 8.5 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
1768 kcal Fat: 80.66g | Prot: 50.88g | Carbs: 212.73g.   Dinner: Becel Margarine, Pommes de Terre Rouges (Chair et Peau), Kraft Fromage Single, Les Grains St-Méthode Quinoa Bread. Snacks/Other: Nestle Drumstick. more...
Gaining 3.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


N_icolas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.