fabio1775's Journal, 09 May 23

Weigh In record (no journal entry) for 09 May 2023
80.6 kg Lost so far: 7.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
1135 kcal Fat: 45.49g | Prot: 69.48g | Carbs: 125.12g.   Lunch: Nabisco Chocolicia, In Natura Tomate, Camil Feijão Carioca Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sukita Laranja, Nutella Nutella, Seara Presunto Cozido, Starbucks Croissant de Frango . Snacks/Other: Laranja Pêra, Maçãs Gala. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fabio1775's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.