Weigh In record (no journal entry) for 09 May 2023
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126.9 kg
Lost so far: 5.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 110.19g | Prot: 103.68g | Carbs: 140.83g.
Breakfast: Şekersiz Çay, Sucuklu Kaşarlı Tost. Dinner: Tavuk Göğsü, Makarna veya Makarna Salatası. Snacks/Other: Ceviz, Elma, Cafelux Dibek Kahvesi, Cevizli Baklava. more...
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Losing 4.2 kg a Week
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:) Gülay's Weight History
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