Weigh In record (no journal entry) for 09 May 2023
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102.6 kg
Lost so far: 2.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 16.57g | Prot: 43.86g | Carbs: 129.52g.
Breakfast: Mahboul Chips Bugles Cheese, Banane, Soummam Yago. Lunch: Oignan Oignan Blanc, Fondants, Olives (Petits-Extra Larges), escalope dinde escalope, Riz Blanc (à Grain Court, Cuit). Dinner: SOUMMAM Fromage Frais, كاممبير sidi saâda , Pain Blanc, Hmiss Hmiss, Tomates. more...
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Losing 2.1 kg a Week
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