Weigh In record (no journal entry) for 09 May 2023
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36.7 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 35.00g | Prot: 117.08g | Carbs: 157.46g.
Breakfast: Santa Lucia Ricotta, Mela, Vemondo Bevanda Mandorla senza Zuccheri, Céréal Crusca d'avena. Lunch: Conad Lenticchie Rosse Piccole, Amo Essere Biologico Olio Extra Vergine di Oliva, De Cecco Conchigliette Piccole Integrali, Zucca. Dinner: Zucchine, Melanzana, Vemondo Seitan Bio. Snacks/Other: Fragole, Fage Yogurt Greco Total 0%. more...
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Gaining 3.5 kg a Week
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Nello.Veneruso's Weight History
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