Weigh In record (no journal entry) for 09 May 2023
|
85.2 kg
Lost so far: 20.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 30.15g | Prot: 17.60g | Carbs: 86.36g.
Breakfast: Nongshim Champong Noodle Soup, Суши Мастер Суп Том Ям. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksu_i_will_be_better's Weight History
|