Weigh In record (no journal entry) for 09 May 2023
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112 kg
Lost so far: 12.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 45.06g | Prot: 68.25g | Carbs: 47.28g.
Breakfast: Leichter Genuss Körniger Frischkäse, Gekochtes Ei, Aldi Vollkorn Knäckebrot. Lunch: Kartoffelrösti, Edeka Mozzarella Light, Dr. Oetker Creme Fraiche Legere, Lidl Putenhackfleisch, Lidl Spitzkohl Gedünstet. more...
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Losing 0.7 kg a Week
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willivogel21's Weight History
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