Weigh In record (no journal entry) for 09 May 2023
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56.6 kg
Lost so far: 16.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 29.43g | Prot: 85.24g | Carbs: 127.39g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Cappuccino. Lunch: Erdbeeren, Ehrmann High Protein Joghurt Stracciatella. Dinner: Aldi Parmigiano Reggiano, Ja! Jasmin Reis Gekocht, Geschnetzeltes cremefaine. Snacks/Other: Müller Milchreis High Protein Schoko. more...
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Losing 0.6 kg a Week
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KathiMeer55's Weight History
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