Weigh In record (no journal entry) for 09 May 2023
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 22.10g | Prot: 50.28g | Carbs: 110.16g.
Breakfast: 맥반석 구운계란, 사과. Lunch: 제이앤이 어니언 프로틴칩, 한끼통살 한끼통살 데리야끼, 밥. Dinner: 오렌지, 당근. more...
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Gaining 0.1 kg a Week
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